Empty calories as the word depicts are the foods that have a little nutritional value. This means that they do provide your body with calories but they are only fatty calories which will only lead to weight gain and fat in your body... Also read: Zero Calories Food
Empty calories as the word depicts are the foods that have a little nutritional value. This means that they do provide your body with calories but they are only fatty calories which will only lead to weight gain and fat in your body...
ReplyDeleteAlso read: Zero Calories Food